Did you see that last post I wrote? It's chock full of anxiety! Just look at the space my head was in! I started meditating after my whole anxiety trip and just saw where I was! I had the anxiety filter on! Wow! Really just wow, what a trip. My ego had me bound, I was totally emersed in it. Hopefully as I progress with my spiritual practice Ill be able to do what Im doing now as the emotion is happening! Wow anxiety? Yeah, cool! What a feeling it is! And how lucky I am to be alive to experience it!
We are both the experiencer and the creator